These sessions are an invitation to come home to the body - to acknowledge and soften the split that modern culture has taught us to carry.

Where the mind, womb, voice, and heart are separate. compartmentalized.

Through somatic practices, nervous system + menstrual cycle awareness, we begin to reweave the body of woman back into wholeness.

Here, the menstrual cycle is honored as a vital rhythm, the nervous system is supported in resensatizing and flow, and the lived body is remembered not as fragmented parts but as an interconnected web.

Each session offers a space to reclaim presence, sensation, and belonging - so you can live more deeply attuned to your body’s wisdom and the innate wholeness that has always been yours.

1:1 Somatic Reweaving

Sessions are 1 Hour in length

Sessions available in person + virtually

I encourage women to step into longer term containers because the true reweaving unfolds gradually. The body and nervous system thrive on consistency, safety, and rhythm - things that cannot be rushed or condensed into a single meeting. Working together over time allows us to honor the cycles of your body, tend to what arises with greater depth, and cultivate lasting change rather than a temporary bandaid. This continuity also gives space for integration between sessions, with ongoing support available as part of your container, so the work becomes something you live and breath - not just something you touch once.

Longer term containers receive access to additional support via Whatsapp, where you can share insights, ask questions, or seek guidance as you integrate the work into your daily life.