This is an immersive workshop that explores the menstrual cycle as a mirror of nature’s seasons and the stages of a woman’s life. Blending menstrual and life phase education with somatic and nervous system embodiment practices, discussion, and sensory and elemental exploration. Woven throughout are the threads of archetypal wisdom that remind us of the deeper patterns guiding our cyclical nature. Together, we’ll reconnect to the wisdom of our bodies and the ancestral story of women’s sacred blood.

Each season offers gifts - medicine for us to carry into our lives.

This workshop Includes a ritual gift inspired by the wisdom of the seasons and elements of the feminine cycle. Inviting you to carry this knowledge forward and deepen your connection to your body and rhythms.

This is an IN PERSON event @ Sense of Samadhi in Yorkville, IL

Registration is required - limited spaces available

Unbinding your Essence: The Vagus Nerve + Womb Connection
with Alicia Janovyak

This offering is rooted in the reclamation of what has long been forgotten, silenced, or pathologized in women’s bodies.

Through the lens of somatic education and the feminine body, we will explore the connection between the vagus nerve and the womb - both hold the stories of safety, survival, voice, and sensuality. And yet, much of what’s taught about the nervous system is based on the male body—leaving women disconnected from their own truth.

Together, we will begin to unravel imprints that live in our tissues, bones, and blood—and remember what it feels like to come home to the body as a place of wisdom. This workshop blends foundational nervous system education with embodiment practices specifically for women, guiding you to listen, feel, and reclaim your feminine essence.

This is not just education—it is an act of radical self-love and liberation.

This is an in person event

Link here

Body as Oracle: Nervous System Channels + Somatic Communication

Your body is fluent in a language older than words — a living oracle speaking through sensation, intuition, emotion, and instinct. In this workshop, we’ll explore the channels through which the nervous system communicates, learning to listen more deeply to its signals and subtleties. Through guided somatic practices, you’ll begin to attune to the body’s inner language — cultivating connection, resensualization, and embodied presence. This is an invitation to return to your body as messenger, compass, and guide.

This event is via zoom. Your zoom link with be emailed to you upon check out.